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art therapy, mental health, expressive arts, trauma, neuroscience, mindfulness, trauma-informed, neuroscience-informed, art therapy research, anxiety, depression, neuroscience research, research, private practice Lisa C. Thomas LPC ATR-BC . art therapy, mental health, expressive arts, trauma, neuroscience, mindfulness, trauma-informed, neuroscience-informed, art therapy research, anxiety, depression, neuroscience research, research, private practice Lisa C. Thomas LPC ATR-BC .

How can art therapy help me?

More than just a coloring book or “painting your feelings,” art therapy has many unforeseen benefits and can help you today.

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