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art therapy, neuroscience, neuroscience research, art therapist, dialectical behavior therapy, dbt therapist, dbt near me, dbt art therapy, trauma, neuroimaging, mindfulness, mindfulness art therapy, MBAT, mindfulness and art Lisa C. Thomas LPC ATR-BC . art therapy, neuroscience, neuroscience research, art therapist, dialectical behavior therapy, dbt therapist, dbt near me, dbt art therapy, trauma, neuroimaging, mindfulness, mindfulness art therapy, MBAT, mindfulness and art Lisa C. Thomas LPC ATR-BC .

DBT-informed Art Therapy in Private Practice

Part of what attracts me to DBT is the neuroimaging evidence that shows (with real pictures!) how consistently practicing the mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and walking the middle path skills changes the brain.

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art therapy, mental health, expressive arts, trauma, neuroscience, mindfulness, trauma-informed, neuroscience-informed, art therapy research, anxiety, depression, neuroscience research, research, private practice Lisa C. Thomas LPC ATR-BC . art therapy, mental health, expressive arts, trauma, neuroscience, mindfulness, trauma-informed, neuroscience-informed, art therapy research, anxiety, depression, neuroscience research, research, private practice Lisa C. Thomas LPC ATR-BC .

How can art therapy help me?

More than just a coloring book or “painting your feelings,” art therapy has many unforeseen benefits and can help you today.

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