Meet Kayla
Kayla Z. Gasper, LPC, LSATP, LCMHC, CSAC
Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner
I believe therapy is an active, collaborative relationship that provides a safe and supportive space to explore life stressors, build insight, and develop practical tools for meaningful change.
At times, we may feel stuck or overwhelmed by depression, anxiety, trauma, substance use, interpersonal conflict, or behavioral challenges. I strive to create an atmosphere of safety and trust where clients can openly explore their experiences and work toward sustainable growth.
My primary clinical framework is Cognitive Behavioral Therapy (CBT), helping clients identify and shift unhelpful thought patterns and behaviors that interfere with effective coping. I also integrate evidence-based interventions drawn from Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT) skills when clinically appropriate.
I am certified in TF-CBT and intensively trained in CPT to work with children, adolescents, and adults who have experienced single-incident or complex trauma. I specialize in borderline personality disorder and I am trained in DBT and DBT-c. In my practice, I incorporate DBT-informed skills such as emotional regulation, distress tolerance, and interpersonal effectiveness into individual therapy as needed. I do not provide a comprehensive or adherent DBT program, skills groups, or consultation team services.
I work with individuals ages 11 and older and specialize in mood disorders, trauma-related concerns, substance use, emotional dysregulation, and complex behavioral challenges.
My clinical background includes work in correctional, community-based, and school-based settings, which shaped my specialization in substance use disorders and deepened my understanding of how addiction affects individuals and families. I am LGBTQ+ affirming and committed to providing an inclusive, nonjudgmental space for all clients.
My approach blends compassion with structured, practical strategies to help clients build resilience, improve daily functioning, and gain confidence in managing life’s challenges. My goal is for each client to leave therapy with tools they can continue using long after sessions end.
Education:
BS in Psychology from University of Mary Washington
MS in Clinical Mental Health Counseling from Regent University
Licenses/Certifications:
LPC (VA): # 0701008709
LCMHC (NC): #21205
LSATP (VA): #0718000427
CSAC (VA): #0710103312
Board Approved Supervisor
Self-pay rates:
$200 for 53+ min individual session
$175 for 45 min individual session
$60 per 90 min group session
